Photo Tour: Boston College Club @ 100 Federal

“Experience rich history and 360-degree views at 600 feet above the city of Boston, Massachusetts. Boston’s premiere and private social, dining and networking club offers upscale dining areas, private rooms, and events for any business and social occasion. The Boston College Club is an exclusive destination in the sky that is complimented by access toContinue reading “Photo Tour: Boston College Club @ 100 Federal”

Studio Shangri-La Fitness: New Client Service — Vibration + Restorative Frequency

“Advocates say that as little as 15 minutes a day of whole-body vibration three times a week may aid weight loss, burn fat, improve flexibility, enhance blood flow, reduce muscle soreness after exercise, build strength and decrease the stress hormone cortisol.” — Mayo Clinic I tried a 10 minute session on the platform today withContinue reading “Studio Shangri-La Fitness: New Client Service — Vibration + Restorative Frequency”

Back Up & Running! It’s Gym Reopening Day

It’s reopening day for the gym at Montaje Somerville! So excited, to say the least. This is my new fitness training home base. For details on booking sessions with me here please contact: or call/text (857) 301-1713. *Please note this is a residential building & access requires being my guest. Sarah Ikerd, USA WeightliftingContinue reading “Back Up & Running! It’s Gym Reopening Day”

Olympic Weightlifting: The Most Common Misconception

The most common *misconception* about Olympic Weightlifting — that you have to be an Olympian or headed to the Olympics to do it! ALSO: Starting tomorrow 5/29 I’ll be offering in-person fitness sessions at the Montaje gym in Somerville. Contact for details =

Another Magic Mocktail: The Porch Cruiser

This Mocktail is a creation of Mauricio aka Mo, the masterful bartender at the Boston College Club. He named it The Porch Cruiser —Brilliant. The Porch Cruiser = Pineapple Juice Strained Passionfruit Purée Club Soda Guava Syrup Dried Fig Garnish

Fitness Update: Training w/ me at Montaje gym OPEN starting Saturday 5/29!

Very happy to announce that I’m able to train clients at the Montaje gym starting this Saturday, May 29th! There is plenty of parking, by the way, in the immediate area. The Montaje building is directly opposite the Assembly Row Orange Line MBTA stop. For booking either e-mail: Or call/text: 857-301-1713 😊👍💪

New Art: “Tree Of Life”

Order direct & customizable: Also available on Saatchi Art Unlike some of the more complex deco pieces of mine, this one has a simpler layout to preserve the tree of life metal work on the Church of the Advent door on Brimmer St. in Beacon Hill, Boston, MA. In my recent conceptual photography,Continue reading “New Art: “Tree Of Life””

Boston Walkabout: North Point Park & “The New Seaport”

North Point Park, partly in Boston’s West End and also East Cambridge and the Inner Belt, has become a beautiful spot to stroll and hang out. It was clear when I went a couple weeks ago people were appreciating it even more post-pandemic. Along the Charles River, the park features plenty of flowers and trees,Continue reading “Boston Walkabout: North Point Park & “The New Seaport””

Fitness Training At Assembly Row

Now that the weather’s warming up I’m able to offer outdoor fitness sessions at Assembly Row / Assembly Square in Somerville, MA at Sylvester Baxter Park on the Mystic River. If interested, contact me here: